Fitness: Week Two

Ok, I'm just going to put it out there right away. I had a horrible week. Hurricane Matthew mixed with my period is a diet's worst nightmare. It really is such a deadly combination. I ate out a few times. UGH. I'm so ashamed because I was doing so well that first week. But I can't change last week. I can only move forward and make good food choices this week. 

I was able to make it to the gym 5/7 days which I'm proud of. Obviously I couldn't go in Thursday or Friday due to the whole hurricane thing. But even though I made it to the gym I certainly didn't push myself like I did that first week. I did have a lot going on last week but I think it was more than that. I lost steam. I got cocky since I had lost a few pounds. I need to stay focused. I'm not really sure how I'm going to do that but I've got to get my head back into the health game if I want to continue getting results. 

I am happy to say that with all my bad eating last week I still lost a half of a pound. I mean, that's great. I don't want to take that accomplishment away from myself, however, I know I could have lost more. That's what frustrates me. But again, I can only go forward. 

So here's to week three where I go hard. I'm going to drink all of the water. I'm going to eat healthy (ugh!) and work my ass off. Please cheer me on. I need all the support I can get. 

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